See it in action
Simple by design
Designed for people, not developers. Tap, pick, export.
Pick your metrics
Choose from 18 health metrics across 6 categories
PDF report preview
Doctor-friendly formatting with trend charts
Export & share
Send via AirDrop, email, Messages, or save to Files
Your data stays yours
No collection, no tracking, ever
The problem
Getting data out of Apple Health is unreasonably hard
vitalina fixes what Apple won't.
Features
Everything you need to share your health data
Doctor-friendly PDF reports
Clean, formatted reports your doctor can read at a glance. No more handing over raw data or screenshots.
Custom date ranges
Pick "last 30 days" or set exact dates. Export only what matters for your next appointment.
Complete sleep & workout data
Sleep stages, duration, REM and deep sleep, heart rate zones, workout summaries. All the data competitors miss.
Blood pressure & vitals
Export blood pressure trends, glucose, heart rate, and more. Perfect for chronic condition management.
Scheduled automated exports
Set up daily, weekly, or monthly exports that run automatically - with Siri Shortcuts. Your data, always ready.
Your data stays on your device
No cloud uploads. No accounts. Your health data never leaves your phone unless you choose to share it.
How it works
From Apple Health to your doctor in 3 simple steps
Pick your metrics
Choose from 18 health metrics across 6 categories — vitals, activity, body measurements, sleep, workouts, and nutrition.
Pick a date range
Select "last 7 days", "last 30 days", "last 3 months", or set a custom range for your next appointment.
Export & share
Get a clean PDF, CSV, or JSON file. Share it directly with your doctor via email or AirDrop.
Pricing
Start free, upgrade once
No subscription. Pro is a one-time purchase that unlocks everything forever.
Our Story
Built by two people who just wanted their own data
Martin & Marina
Hi! We're Marina and Martin — a married couple who love running, working out, and geeking out over health data. We've both been wearing an Apple Watch since 2015, so between the two of us that's over 20 years of heart rates, steps, sleep, and workouts.
Martin had this dream of feeding all his running data — paces, heart rate, elevation, seasons of training — into an AI to get a truly personalised training plan. Not some generic 5K programme, but one built on his actual body and history.
Meanwhile, Marina was pregnant and desperately wanted to share her daily health trends with her doctor. Blood pressure, resting heart rate, sleep — all sitting right there in Apple Health.
Turns out? Neither of us could get our data out. Apple's export is a monstrous XML file. So we gave up after 6 and a half hours and a dead battery. Every third-party app wanted a subscription or locked us into yet another dashboard.
We just wanted our own data in a clean format we could actually use. So we did what two people in tech do — we built the thing ourselves.
That's vitalina. Pick your metrics, choose a date range, export. CSV, JSON, or a beautiful PDF for your doctor. No account, no cloud, everything stays on your phone.
Why "vitalina"?
Naming something you love is hard ♥️. We went through dozens of ideas before landing on vitalina — from the Latin vitalis, meaning "full of life". For an app that holds your most intimate health data, it just felt right. Like a little life force in your pocket.
And if you look closely at our logo, you'll see two hands gently embracing a heart. The heart is Apple Health's symbol — and by holding it close, we're saying: this data is yours. It always was. We're just helping you take it home.
FAQ
Common questions
Export formats
CSV & JSON — built for your workflow
Beyond doctor-friendly PDFs, vitalina exports machine-readable formats you can open, analyze, or import into other tools.
CSV (Comma-Separated Values)
Opens directly in Excel, Google Sheets, Numbers, or any spreadsheet app. Uses RFC 4180 escaping and UTF-8 encoding. Perfect for personal tracking, charting trends, or sharing tabular data with your care team.
Health Records
Heart Rate, Steps, Blood Pressure, etc.
DateISO 8601 timestampTypeData type nameValueNumeric measurementUnitUnit of measurement (bpm, count, kg, ...)SourceApp or device that recorded the dataDeviceHardware device name (if available)Empty cells mean the data was not recorded for that entry. Most spreadsheet apps handle this gracefully.